/* ============================================
   ACADEMIA SAAS - Layout Moderno
   ============================================ */

@import url('https://fonts.googleapis.com/css2?family=Poppins:wght@300;400;500;600;700;800;900&display=swap');

* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

:root {
    --primary: #ff6b35;
    --primary-dark: #e55a2b;
    --secondary: #1a1a2e;
    --dark: #0d0d1a;
    --darker: #070710;
    --light: #ffffff;
    --gray: #888;
    --success: #28a745;
    --gradient: linear-gradient(135deg, var(--primary) 0%, #ff8f5a 100%);
}

html {
    scroll-behavior: smooth;
}

body {
    font-family: 'Poppins', sans-serif;
    background: var(--dark);
    color: var(--light);
    line-height: 1.6;
    overflow-x: hidden;
}

.container {
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 20px;
}

/* ============================================
   HEADER
   ============================================ */
.header {
    position: fixed;
    top: 0;
    left: 0;
    right: 0;
    z-index: 1000;
    padding: 15px 0;
    transition: all 0.3s;
}

.header.scrolled {
    background: rgba(13, 13, 26, 0.95);
    backdrop-filter: blur(10px);
    box-shadow: 0 5px 30px rgba(0,0,0,0.3);
}

.header-content {
    display: flex;
    align-items: center;
    justify-content: space-between;
}

.logo {
    display: flex;
    align-items: center;
    gap: 12px;
    text-decoration: none;
    color: var(--light);
}

.logo img {
    height: 45px;
    width: 45px;
    border-radius: 10px;
    object-fit: cover;
}

.logo i {
    font-size: 1.8rem;
    color: var(--primary);
}

.logo span {
    font-weight: 700;
    font-size: 1.1rem;
    text-transform: uppercase;
    letter-spacing: 1px;
}

/* Desktop Nav */
.nav {
    display: flex;
    align-items: center;
    gap: 35px;
}

.nav a {
    color: var(--light);
    text-decoration: none;
    font-size: 0.85rem;
    font-weight: 500;
    text-transform: uppercase;
    letter-spacing: 1px;
    transition: color 0.3s;
    position: relative;
}

.nav a::after {
    content: '';
    position: absolute;
    bottom: -5px;
    left: 0;
    width: 0;
    height: 2px;
    background: var(--primary);
    transition: width 0.3s;
}

.nav a:hover {
    color: var(--primary);
}

.nav a:hover::after {
    width: 100%;
}

.header-buttons {
    display: flex;
    align-items: center;
    gap: 15px;
}

.btn-whatsapp-header {
    display: flex;
    align-items: center;
    gap: 8px;
    background: #25D366;
    color: white;
    padding: 10px 20px;
    border-radius: 25px;
    text-decoration: none;
    font-size: 0.85rem;
    font-weight: 600;
    transition: all 0.3s;
}

.btn-whatsapp-header:hover {
    background: #128C7E;
    transform: scale(1.05);
}

.btn-login-header {
    display: flex;
    align-items: center;
    gap: 8px;
    background: var(--primary);
    color: white;
    padding: 10px 20px;
    border-radius: 25px;
    text-decoration: none;
    font-size: 0.85rem;
    font-weight: 600;
    transition: all 0.3s;
}

.btn-login-header:hover {
    background: var(--primary-dark);
}

/* Menu Toggle */
.menu-toggle {
    display: none;
    background: none;
    border: none;
    color: var(--light);
    font-size: 1.5rem;
    cursor: pointer;
    padding: 10px;
    z-index: 1002;
}

/* ============================================
   MOBILE MENU OVERLAY
   ============================================ */
.mobile-menu {
    position: fixed;
    top: 0;
    right: -100%;
    width: 320px;
    max-width: 85%;
    height: 100vh;
    height: 100dvh;
    background: var(--secondary);
    z-index: 1001;
    transition: right 0.4s ease;
    display: flex;
    flex-direction: column;
    padding: 80px 30px 40px;
    overflow-y: auto;
}

.mobile-menu.active {
    right: 0;
}

.mobile-menu-close {
    position: absolute;
    top: 20px;
    right: 20px;
    background: none;
    border: none;
    color: var(--light);
    font-size: 2rem;
    cursor: pointer;
    padding: 10px;
}

.mobile-menu-nav {
    display: flex;
    flex-direction: column;
    gap: 5px;
}

.mobile-menu-nav a {
    color: var(--light);
    text-decoration: none;
    font-size: 1.1rem;
    font-weight: 500;
    padding: 18px 0;
    border-bottom: 1px solid rgba(255,255,255,0.1);
    transition: all 0.3s;
    text-transform: uppercase;
    letter-spacing: 2px;
}

.mobile-menu-nav a:hover {
    color: var(--primary);
    padding-left: 10px;
}

.mobile-menu-buttons {
    margin-top: 40px;
    display: flex;
    flex-direction: column;
    gap: 15px;
}

.mobile-menu-buttons a {
    display: flex;
    align-items: center;
    justify-content: center;
    gap: 10px;
    padding: 15px 25px;
    border-radius: 30px;
    text-decoration: none;
    font-weight: 600;
    font-size: 0.95rem;
    transition: all 0.3s;
}

.mobile-menu-buttons .btn-wpp {
    background: #25D366;
    color: white;
}

.mobile-menu-buttons .btn-login {
    background: var(--primary);
    color: white;
}

.mobile-overlay {
    position: fixed;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    background: rgba(0,0,0,0.7);
    z-index: 1000;
    opacity: 0;
    visibility: hidden;
    transition: all 0.3s;
}

.mobile-overlay.active {
    opacity: 1;
    visibility: visible;
}

/* ============================================
   HERO / BANNER - NOVO LAYOUT
   ============================================ */
.hero-new {
    padding-top: 70px;
    background: var(--dark);
}

.hero-text {
    background: var(--dark);
    padding: 40px 0 30px;
    text-align: center;
}

/* Ícone de fogo no CANTO do banner */
.hero-fire-badge {
    position: absolute;
    top: 20px;
    left: 20px;
    z-index: 10;
    display: flex;
    align-items: center;
    justify-content: center;
    width: 60px;
    height: 60px;
    background: var(--primary);
    border-radius: 50%;
    animation: pulse-fire 2s infinite;
    box-shadow: 0 5px 25px rgba(255, 107, 53, 0.5);
}

.hero-fire-badge i {
    font-size: 1.8rem;
    color: white;
}

@keyframes pulse-fire {
    0%, 100% { transform: scale(1); box-shadow: 0 0 0 0 rgba(255, 107, 53, 0.7); }
    50% { transform: scale(1.1); box-shadow: 0 0 30px 15px rgba(255, 107, 53, 0.3); }
}

.hero-title-new {
    font-size: 2.8rem;
    font-weight: 800;
    line-height: 1.1;
    margin-bottom: 10px;
    text-transform: uppercase;
    color: var(--primary);
}

.hero-title-new span {
    color: var(--light);
}

.hero-subtitle-new {
    font-size: 1rem;
    color: rgba(255,255,255,0.6);
    font-weight: 300;
    text-transform: uppercase;
    letter-spacing: 3px;
}

.hero-banner-wrapper {
    background: var(--dark);
    padding: 0 0 40px;
}

.hero-banner-container {
    position: relative;
    border-radius: 25px;
    overflow: hidden;
    box-shadow: 0 20px 60px rgba(0,0,0,0.5);
}

.hero-slider-new {
    position: relative;
    width: 100%;
}

.hero-slide-new {
    display: none;
    width: 100%;
    position: relative;
}

.hero-slide-new.active {
    display: block;
}

.hero-slide-new img {
    width: 100%;
    aspect-ratio: 9 / 16;
    object-fit: cover;
    display: block;
}

.banner-expand-btn {
    position: absolute;
    top: 15px;
    right: 15px;
    background: var(--primary, #ff6b35);
    border: none;
    color: #fff;
    padding: 10px 18px;
    border-radius: 30px;
    cursor: pointer;
    font-size: 0.85rem;
    font-weight: 600;
    display: flex;
    align-items: center;
    gap: 8px;
    transition: all 0.3s;
    z-index: 10;
    box-shadow: 0 4px 15px rgba(0,0,0,0.4);
    letter-spacing: 0.3px;
}

.banner-expand-btn:hover {
    background: #fff;
    color: var(--primary, #ff6b35);
    transform: scale(1.05);
}

@keyframes pulseExpand {
    0%, 100% { box-shadow: 0 4px 15px rgba(255,107,53,0.4); }
    50% { box-shadow: 0 4px 25px rgba(255,107,53,0.7); }
}

.banner-expand-btn {
    animation: pulseExpand 2s ease-in-out infinite;
}

.hero-placeholder {
    height: 70vh;
    min-height: 500px;
    background: var(--secondary);
    display: flex;
    align-items: center;
    justify-content: center;
    font-size: 5rem;
    color: var(--primary);
    opacity: 0.3;
}

.hero-dots {
    position: absolute;
    bottom: 80px;
    left: 50%;
    transform: translateX(-50%);
    display: flex;
    gap: 10px;
    z-index: 5;
}

.hero-dot {
    width: 12px;
    height: 12px;
    border-radius: 50%;
    background: rgba(255,255,255,0.5);
    cursor: pointer;
    transition: all 0.3s;
}

.hero-dot.active {
    background: var(--primary);
    transform: scale(1.2);
}

/* Botões ABAIXO do banner */
.hero-buttons-section {
    background: var(--dark);
    padding: 30px 0 40px;
}

.hero-buttons-row {
    display: flex;
    gap: 20px;
    justify-content: center;
    flex-wrap: wrap;
}

.btn-hero-wpp {
    display: inline-flex;
    align-items: center;
    gap: 10px;
    background: var(--primary);
    color: white;
    padding: 16px 35px;
    border-radius: 30px;
    text-decoration: none;
    font-weight: 600;
    font-size: 1rem;
    transition: all 0.3s;
    box-shadow: 0 5px 20px rgba(255, 107, 53, 0.4);
}

.btn-hero-wpp:hover {
    background: var(--primary-dark);
    transform: translateY(-3px);
    box-shadow: 0 10px 30px rgba(255, 107, 53, 0.5);
}

.btn-hero-outline {
    display: inline-flex;
    align-items: center;
    gap: 10px;
    background: transparent;
    color: white;
    padding: 16px 35px;
    border-radius: 30px;
    text-decoration: none;
    font-weight: 600;
    font-size: 1rem;
    transition: all 0.3s;
    border: 2px solid rgba(255,255,255,0.4);
}

.btn-hero-outline:hover {
    background: rgba(255,255,255,0.1);
    border-color: var(--primary);
    color: var(--primary);
}

/* Seta de scroll */
.scroll-indicator {
    display: flex;
    flex-direction: column;
    align-items: center;
    margin-top: 40px;
    gap: 10px;
}

.scroll-indicator span {
    font-size: 0.8rem;
    color: rgba(255,255,255,0.5);
    text-transform: uppercase;
    letter-spacing: 2px;
}

.scroll-arrow {
    width: 50px;
    height: 50px;
    border: 2px solid rgba(255,255,255,0.3);
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    color: var(--primary);
    font-size: 1.2rem;
    text-decoration: none;
    transition: all 0.3s;
    animation: bounce 2s infinite;
}

.scroll-arrow:hover {
    border-color: var(--primary);
    background: rgba(255, 107, 53, 0.1);
}

@keyframes bounce {
    0%, 20%, 50%, 80%, 100% { transform: translateY(0); }
    40% { transform: translateY(-10px); }
    60% { transform: translateY(-5px); }
}

/* ============================================
   BLOG DA NUTRICIONISTA - Novo Layout
   ============================================ */
.section-nutri-blog {
    background: var(--secondary);
    padding: 70px 0;
}

.nutri-blog-header {
    text-align: center;
    margin-bottom: 40px;
}

.nutri-blog-header h2 {
    font-size: 1.6rem;
    font-weight: 700;
    margin-bottom: 10px;
}

.nutri-blog-header p {
    color: var(--gray);
    font-size: 0.9rem;
}

.nutri-blog-card {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 0;
    background: var(--dark);
    border-radius: 25px;
    overflow: hidden;
    max-width: 900px;
    margin: 0 auto;
    box-shadow: 0 15px 50px rgba(0,0,0,0.3);
}

.nutri-blog-image {
    position: relative;
    min-height: 300px;
}

.nutri-blog-image img {
    width: 100%;
    height: 100%;
    object-fit: cover;
}

.nutri-blog-badge {
    position: absolute;
    top: 20px;
    left: 20px;
    width: 50px;
    height: 50px;
    background: var(--success);
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    font-size: 1.3rem;
    color: white;
}

.nutri-blog-content {
    padding: 40px;
    display: flex;
    flex-direction: column;
    justify-content: center;
}

.nutri-intro {
    display: inline-block;
    color: var(--success);
    font-size: 0.9rem;
    font-weight: 600;
    margin-bottom: 15px;
}

.nutri-blog-content h3 {
    font-size: 1.4rem;
    font-weight: 700;
    margin-bottom: 15px;
    color: var(--light);
}

.nutri-blog-content p {
    color: var(--gray);
    font-size: 0.9rem;
    line-height: 1.7;
    margin-bottom: 25px;
}

.btn-nutri-blog {
    display: inline-flex;
    align-items: center;
    gap: 10px;
    background: var(--success);
    color: white;
    padding: 14px 28px;
    border-radius: 30px;
    text-decoration: none;
    font-weight: 600;
    font-size: 0.9rem;
    transition: all 0.3s;
    width: fit-content;
}

.btn-nutri-blog:hover {
    background: #218838;
    transform: translateX(5px);
}

/* ============================================
   NUTRI FLOAT - Layout Bonito Vertical
   ============================================ */
.nutri-float {
    position: fixed;
    bottom: 25px;
    right: 20px;
    z-index: 99;
}

.nutri-float-link {
    display: flex;
    flex-direction: column;
    align-items: center;
    gap: 5px;
    text-decoration: none;
    transition: all 0.3s;
}

.nutri-float-link:hover {
    transform: translateY(-5px);
}

.nutri-float-photo {
    width: 80px;
    height: 80px;
    border-radius: 50%;
    overflow: hidden;
    border: 4px solid var(--primary);
    box-shadow: 0 5px 25px rgba(255, 107, 53, 0.5);
    transition: all 0.3s;
}

.nutri-float-link:hover .nutri-float-photo {
    border-color: var(--success);
    box-shadow: 0 8px 30px rgba(37, 211, 102, 0.5);
}

.nutri-float-photo img {
    width: 100%;
    height: 100%;
    object-fit: cover;
}

.nutri-float-photo i {
    width: 100%;
    height: 100%;
    display: flex;
    align-items: center;
    justify-content: center;
    background: linear-gradient(135deg, var(--primary), var(--primary-dark));
    color: white;
    font-size: 2rem;
}

.nutri-float-text {
    display: flex;
    flex-direction: column;
    align-items: center;
    padding: 10px 0;
}

.nutri-float-text span {
    font-size: 0.75rem;
    font-weight: 700;
    color: var(--primary);
    text-transform: uppercase;
    letter-spacing: 2px;
    line-height: 1.3;
    text-shadow: 0 2px 10px rgba(0,0,0,0.3);
}

.nutri-float-text .spacer {
    height: 4px;
}

.nutri-float-btn {
    width: 60px;
    height: 60px;
    background: linear-gradient(135deg, #25D366, #128C7E);
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    color: white;
    font-size: 1.8rem;
    box-shadow: 0 5px 25px rgba(37, 211, 102, 0.5);
    animation: pulse-wpp 2s infinite;
}

@keyframes pulse-wpp {
    0%, 100% { box-shadow: 0 0 0 0 rgba(37, 211, 102, 0.7); }
    50% { box-shadow: 0 0 0 12px rgba(37, 211, 102, 0); }
}

.whatsapp-float-simple {
    position: fixed;
    bottom: 25px;
    right: 25px;
    z-index: 99;
}

.whatsapp-float-simple a {
    width: 60px;
    height: 60px;
    background: linear-gradient(135deg, #25D366, #128C7E);
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    color: white;
    font-size: 1.8rem;
    text-decoration: none;
    box-shadow: 0 5px 25px rgba(37, 211, 102, 0.4);
    animation: pulse-wpp 2s infinite;
}

/* Manter estilos antigos para compatibilidade */
.hero {
    position: relative;
    min-height: 100vh;
    display: flex;
    align-items: center;
    justify-content: center;
    overflow: hidden;
}

.hero-slider {
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
}

.hero-slide {
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    background-size: cover;
    background-position: center;
    opacity: 0;
    transition: opacity 1s ease;
}

.hero-slide.active {
    opacity: 1;
}

.hero-content {
    position: relative;
    z-index: 2;
    text-align: center;
    padding: 0 20px;
    max-width: 900px;
}

.hero-badge {
    display: inline-block;
    background: rgba(255,107,53,0.2);
    color: var(--primary);
    padding: 8px 20px;
    border-radius: 25px;
    font-size: 0.85rem;
    font-weight: 600;
    margin-bottom: 20px;
    border: 1px solid var(--primary);
}

.hero-title {
    font-size: 4rem;
    font-weight: 800;
    line-height: 1.1;
    margin-bottom: 20px;
    text-transform: uppercase;
}

.hero-title span {
    color: var(--primary);
}

.hero-subtitle {
    font-size: 1.2rem;
    color: rgba(255,255,255,0.7);
    margin-bottom: 40px;
    font-weight: 300;
}

.hero-buttons {
    display: flex;
    gap: 20px;
    justify-content: center;
    flex-wrap: wrap;
}

.btn-primary {
    display: inline-flex;
    align-items: center;
    gap: 10px;
    background: var(--gradient);
    color: white;
    padding: 15px 35px;
    border-radius: 30px;
    text-decoration: none;
    font-weight: 600;
    font-size: 0.95rem;
    transition: all 0.3s;
    border: none;
    cursor: pointer;
}

.btn-primary:hover {
    transform: translateY(-3px);
    box-shadow: 0 10px 30px rgba(255, 107, 53, 0.4);
}

.btn-outline {
    display: inline-flex;
    align-items: center;
    gap: 10px;
    background: transparent;
    color: white;
    padding: 15px 35px;
    border-radius: 30px;
    text-decoration: none;
    font-weight: 600;
    font-size: 0.95rem;
    transition: all 0.3s;
    border: 2px solid rgba(255,255,255,0.3);
}

.btn-outline:hover {
    border-color: var(--primary);
    color: var(--primary);
}

.hero-scroll {
    position: absolute;
    bottom: 30px;
    left: 50%;
    transform: translateX(-50%);
    z-index: 2;
    color: rgba(255,255,255,0.5);
    font-size: 0.8rem;
    text-align: center;
    animation: bounce 2s infinite;
}

.hero-scroll i {
    display: block;
    font-size: 1.5rem;
    margin-bottom: 5px;
}

@keyframes bounce {
    0%, 100% { transform: translateX(-50%) translateY(0); }
    50% { transform: translateX(-50%) translateY(-10px); }
}

/* ============================================
   SECTIONS
   ============================================ */
.section {
    padding: 100px 0;
}

.section-dark {
    background: var(--darker);
}

.section-header {
    text-align: center;
    margin-bottom: 60px;
}

.section-badge {
    display: inline-block;
    background: rgba(255,107,53,0.15);
    color: var(--primary);
    padding: 8px 20px;
    border-radius: 25px;
    font-size: 0.8rem;
    font-weight: 600;
    margin-bottom: 15px;
    text-transform: uppercase;
    letter-spacing: 2px;
}

.section-title {
    font-size: 2.8rem;
    font-weight: 700;
    margin-bottom: 15px;
    text-transform: uppercase;
}

.section-subtitle {
    color: var(--gray);
    font-size: 1rem;
    max-width: 600px;
    margin: 0 auto;
}

/* ============================================
   MODALIDADES / AULAS
   ============================================ */
.modalidades-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(180px, 1fr));
    gap: 25px;
}

.modalidade-card {
    background: var(--secondary);
    border-radius: 20px;
    padding: 35px 25px;
    text-align: center;
    transition: all 0.4s;
    border: 2px solid transparent;
    cursor: pointer;
}

.modalidade-card:hover {
    border-color: var(--primary);
    transform: translateY(-10px);
    box-shadow: 0 20px 40px rgba(0,0,0,0.3);
}

.modalidade-icon {
    font-size: 2.5rem;
    margin-bottom: 20px;
    color: var(--primary);
    opacity: 0.9;
    line-height: 1;
}

.modalidade-card h3 {
    font-size: 1rem;
    font-weight: 600;
    margin-bottom: 10px;
}

.modalidade-card p {
    font-size: 0.85rem;
    color: var(--gray);
    line-height: 1.5;
}

/* Com imagem */
.aula-card {
    background: var(--secondary);
    border-radius: 20px;
    overflow: hidden;
    transition: all 0.4s;
}

.aula-card:hover {
    transform: translateY(-10px);
    box-shadow: 0 20px 40px rgba(0,0,0,0.3);
}

.aula-img {
    height: 200px;
    background-size: cover;
    background-position: center;
    position: relative;
}

.aula-img::after {
    content: '';
    position: absolute;
    bottom: 0;
    left: 0;
    right: 0;
    height: 50%;
    background: linear-gradient(to top, var(--secondary), transparent);
}

.aula-body {
    padding: 25px;
}

.aula-body h3 {
    font-size: 1.3rem;
    margin-bottom: 10px;
    color: var(--primary);
}

.aula-body p {
    color: var(--gray);
    font-size: 0.9rem;
}

.aula-meta {
    display: flex;
    gap: 20px;
    margin-top: 15px;
    font-size: 0.85rem;
    color: rgba(255,255,255,0.6);
}

.aula-meta i {
    color: var(--primary);
    margin-right: 5px;
}

/* ============================================
   PLANOS
   ============================================ */
.planos-container {
    max-width: 800px;
    margin: 0 auto;
}

.plano-cta {
    background: var(--secondary);
    border-radius: 25px;
    padding: 60px 40px;
    text-align: center;
    border: 2px solid rgba(255,255,255,0.1);
}

.plano-cta h3 {
    font-size: 2rem;
    margin-bottom: 15px;
}

.plano-cta p {
    color: var(--gray);
    margin-bottom: 30px;
}

.plano-cta-buttons {
    display: flex;
    gap: 15px;
    justify-content: center;
    flex-wrap: wrap;
}

/* Cards de planos */
.planos-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
    gap: 30px;
}

.plano-card {
    background: var(--secondary);
    border-radius: 25px;
    padding: 40px 30px;
    text-align: center;
    position: relative;
    border: 2px solid transparent;
    transition: all 0.4s;
}

.plano-card:hover {
    border-color: var(--primary);
    transform: translateY(-10px);
}

.plano-card.destaque {
    border-color: var(--primary);
    transform: scale(1.05);
}

.plano-badge {
    position: absolute;
    top: -12px;
    left: 50%;
    transform: translateX(-50%);
    background: var(--gradient);
    color: white;
    padding: 8px 25px;
    border-radius: 20px;
    font-size: 0.8rem;
    font-weight: 600;
}

.plano-card h3 {
    font-size: 1.5rem;
    margin-bottom: 20px;
    margin-top: 10px;
}

.plano-preco {
    margin-bottom: 30px;
}

.plano-preco .moeda {
    font-size: 1.2rem;
    vertical-align: super;
}

.plano-preco .valor {
    font-size: 3.5rem;
    font-weight: 800;
    color: var(--primary);
}

.plano-preco .periodo {
    color: var(--gray);
    font-size: 0.9rem;
}

.plano-features {
    list-style: none;
    text-align: left;
    margin-bottom: 30px;
}

.plano-features li {
    padding: 12px 0;
    border-bottom: 1px solid rgba(255,255,255,0.1);
    display: flex;
    align-items: center;
    gap: 12px;
    font-size: 0.95rem;
}

.plano-features li i {
    color: var(--success);
}

.btn-plano {
    display: block;
    width: 100%;
    background: var(--gradient);
    color: white;
    padding: 15px;
    border-radius: 15px;
    text-decoration: none;
    font-weight: 600;
    transition: all 0.3s;
}

.btn-plano:hover {
    transform: scale(1.02);
    box-shadow: 0 10px 30px rgba(255, 107, 53, 0.3);
}

/* ============================================
   NUTRIÇÃO
   ============================================ */
.nutri-container {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 50px;
    align-items: center;
}

.nutri-profile {
    background: var(--secondary);
    border-radius: 25px;
    padding: 40px;
    text-align: center;
}

.nutri-photo {
    width: 150px;
    height: 150px;
    border-radius: 50%;
    margin: 0 auto 25px;
    overflow: hidden;
    border: 4px solid var(--primary);
    background: var(--dark);
}

.nutri-photo img {
    width: 100%;
    height: 100%;
    object-fit: cover;
}

.nutri-photo i {
    font-size: 4rem;
    color: var(--gray);
    line-height: 142px;
}

.nutri-name {
    font-size: 1.5rem;
    font-weight: 700;
    margin-bottom: 5px;
}

.nutri-tags {
    display: flex;
    gap: 10px;
    justify-content: center;
    flex-wrap: wrap;
    margin: 15px 0;
}

.nutri-tag {
    background: rgba(255,107,53,0.15);
    color: var(--primary);
    padding: 6px 15px;
    border-radius: 20px;
    font-size: 0.8rem;
    font-weight: 500;
}

.nutri-bio {
    color: var(--gray);
    font-size: 0.95rem;
    margin: 20px 0;
    line-height: 1.7;
}

.btn-whatsapp {
    display: inline-flex;
    align-items: center;
    gap: 10px;
    background: #25D366;
    color: white;
    padding: 15px 30px;
    border-radius: 30px;
    text-decoration: none;
    font-weight: 600;
    transition: all 0.3s;
}

.btn-whatsapp:hover {
    background: #128C7E;
    transform: scale(1.05);
}

.dicas-container h4 {
    font-size: 1.3rem;
    margin-bottom: 25px;
    display: flex;
    align-items: center;
    gap: 10px;
}

.dicas-container h4 i {
    color: var(--primary);
}

.dica-card {
    background: var(--secondary);
    border-radius: 20px;
    overflow: hidden;
    margin-bottom: 20px;
    display: flex;
    transition: all 0.3s;
}

.dica-card:hover {
    transform: translateX(10px);
}

.dica-img {
    width: 120px;
    min-height: 100px;
    background-size: cover;
    background-position: center;
    flex-shrink: 0;
}

.dica-body {
    padding: 20px;
    flex: 1;
}

.dica-body h5 {
    font-size: 1rem;
    margin-bottom: 8px;
    color: var(--primary);
}

.dica-body p {
    font-size: 0.85rem;
    color: var(--gray);
    line-height: 1.5;
}

/* ============================================
   GALERIA
   ============================================ */
.galeria-grid {
    display: grid;
    grid-template-columns: repeat(4, 1fr);
    gap: 15px;
}

.galeria-item {
    border-radius: 15px;
    overflow: hidden;
    aspect-ratio: 1;
    cursor: pointer;
    position: relative;
}

.galeria-item img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    transition: transform 0.5s;
}

.galeria-item:hover img {
    transform: scale(1.1);
}

.galeria-item::after {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    bottom: 0;
    background: rgba(255,107,53,0);
    transition: all 0.3s;
    display: flex;
    align-items: center;
    justify-content: center;
}

.galeria-item:hover::after {
    background: rgba(255,107,53,0.3);
}

/* Carousel simples */
.galeria-carousel {
    position: relative;
    overflow: hidden;
}

.galeria-track {
    display: flex;
    gap: 20px;
    transition: transform 0.5s ease;
}

.galeria-track .galeria-item {
    flex: 0 0 calc(25% - 15px);
    min-width: 250px;
    aspect-ratio: 4/3;
}

.carousel-btn {
    position: absolute;
    top: 50%;
    transform: translateY(-50%);
    width: 50px;
    height: 50px;
    border-radius: 50%;
    background: var(--primary);
    color: white;
    border: none;
    cursor: pointer;
    font-size: 1.2rem;
    z-index: 2;
    transition: all 0.3s;
}

.carousel-btn:hover {
    background: var(--primary-dark);
    transform: translateY(-50%) scale(1.1);
}

.carousel-btn.prev { left: 15px; }
.carousel-btn.next { right: 15px; }

.galeria-dots {
    display: flex;
    justify-content: center;
    gap: 10px;
    margin-top: 30px;
}

.galeria-dot {
    width: 10px;
    height: 10px;
    border-radius: 50%;
    background: rgba(255,255,255,0.3);
    cursor: pointer;
    transition: all 0.3s;
}

.galeria-dot.active {
    background: var(--primary);
    transform: scale(1.3);
}

/* ============================================
   CONTATO
   ============================================ */
.contato-grid {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 50px;
    align-items: start;
}

.contato-info {
    background: var(--secondary);
    border-radius: 25px;
    padding: 40px;
}

.contato-item {
    display: flex;
    gap: 20px;
    margin-bottom: 25px;
    align-items: flex-start;
}

.contato-item:last-child {
    margin-bottom: 0;
}

.contato-icon {
    width: 50px;
    height: 50px;
    border-radius: 15px;
    background: rgba(255,107,53,0.15);
    display: flex;
    align-items: center;
    justify-content: center;
    color: var(--primary);
    font-size: 1.2rem;
    flex-shrink: 0;
}

.contato-text h4 {
    font-size: 0.85rem;
    color: var(--gray);
    margin-bottom: 5px;
    text-transform: uppercase;
    letter-spacing: 1px;
}

.contato-text p {
    font-size: 1rem;
}

.social-links {
    display: flex;
    gap: 15px;
    margin-top: 30px;
}

.social-links a {
    width: 50px;
    height: 50px;
    border-radius: 15px;
    background: var(--dark);
    display: flex;
    align-items: center;
    justify-content: center;
    color: var(--light);
    text-decoration: none;
    font-size: 1.3rem;
    transition: all 0.3s;
}

.social-links a:hover {
    background: var(--primary);
    transform: translateY(-5px);
}

.contato-mapa {
    border-radius: 25px;
    overflow: hidden;
    height: 100%;
    min-height: 400px;
}

.contato-mapa iframe {
    width: 100%;
    height: 100%;
    min-height: 400px;
    border: none;
}

.mapa-placeholder {
    width: 100%;
    height: 100%;
    min-height: 400px;
    background: var(--secondary);
    display: flex;
    flex-direction: column;
    align-items: center;
    justify-content: center;
    border-radius: 25px;
}

.mapa-placeholder i {
    font-size: 4rem;
    color: var(--gray);
    margin-bottom: 15px;
}

.mapa-placeholder p {
    color: var(--gray);
}

/* ============================================
   CTA SECTION
   ============================================ */
.cta-section {
    background: var(--gradient);
    padding: 80px 0;
    text-align: center;
}

.cta-section h2 {
    font-size: 2.5rem;
    margin-bottom: 15px;
}

.cta-section p {
    opacity: 0.9;
    margin-bottom: 30px;
    font-size: 1.1rem;
}

.cta-section .btn-primary {
    background: var(--dark);
}

.cta-section .btn-primary:hover {
    background: var(--secondary);
}

/* ============================================
   FOOTER
   ============================================ */
.footer {
    background: var(--darker);
    padding: 40px 0;
    text-align: center;
    border-top: 1px solid rgba(255,255,255,0.1);
}

.footer-logo {
    display: flex;
    align-items: center;
    justify-content: center;
    gap: 10px;
    margin-bottom: 15px;
}

.footer-logo i {
    font-size: 1.5rem;
    color: var(--primary);
}

.footer-logo span {
    font-weight: 700;
    font-size: 1rem;
}

.footer-promo {
    background: #111;
    border: 1px solid rgba(255,255,255,0.15);
    border-radius: 16px;
    padding: 25px 30px;
    margin-bottom: 30px;
    display: flex;
    align-items: center;
    gap: 20px;
    text-align: left;
}

.footer-promo-icon {
    flex-shrink: 0;
    width: 50px;
    height: 50px;
    background: var(--primary);
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    font-size: 1.3rem;
    color: #fff;
}

.footer-promo-text {
    flex: 1;
    color: #fff;
    font-size: 0.95rem;
    line-height: 1.5;
    margin: 0;
}

.footer-promo-text span {
    background: #fff;
    color: var(--primary);
    padding: 2px 8px;
    border-radius: 5px;
    font-weight: 700;
    display: inline-block;
    white-space: nowrap;
}

.footer-promo-btn {
    flex-shrink: 0;
    background: var(--primary);
    color: #fff;
    padding: 12px 24px;
    border-radius: 30px;
    text-decoration: none;
    font-weight: 700;
    font-size: 0.85rem;
    display: flex;
    align-items: center;
    gap: 8px;
    transition: all 0.3s;
    white-space: nowrap;
}

.footer-promo-btn:hover {
    transform: scale(1.05);
    box-shadow: 0 5px 20px rgba(0,0,0,0.3);
}

@media (max-width: 768px) {
    .footer-promo {
        flex-direction: column;
        text-align: center;
        padding: 20px;
        gap: 15px;
    }
}

.footer p {
    color: var(--gray);
    font-size: 0.85rem;
}

/* ============================================
   WHATSAPP FLOAT
   ============================================ */
.whatsapp-float {
    position: fixed;
    bottom: 30px;
    right: 30px;
    z-index: 99;
    display: flex;
    flex-direction: column;
    align-items: center;
    gap: 8px;
}

.whatsapp-photo {
    width: 45px;
    height: 45px;
    border-radius: 50%;
    overflow: hidden;
    border: 3px solid white;
    box-shadow: 0 5px 20px rgba(0,0,0,0.3);
    background: var(--success);
}

.whatsapp-photo img {
    width: 100%;
    height: 100%;
    object-fit: cover;
}

.whatsapp-photo i {
    font-size: 1.5rem;
    color: white;
    line-height: 39px;
}

.whatsapp-btn {
    width: 60px;
    height: 60px;
    border-radius: 50%;
    background: #25D366;
    display: flex;
    align-items: center;
    justify-content: center;
    color: white;
    font-size: 1.8rem;
    text-decoration: none;
    box-shadow: 0 5px 25px rgba(37, 211, 102, 0.4);
    animation: pulse 2s infinite;
}

.whatsapp-label {
    background: var(--success);
    color: white;
    padding: 5px 12px;
    border-radius: 15px;
    font-size: 0.7rem;
    font-weight: 600;
}

@keyframes pulse {
    0% { box-shadow: 0 0 0 0 rgba(37, 211, 102, 0.7); }
    70% { box-shadow: 0 0 0 20px rgba(37, 211, 102, 0); }
    100% { box-shadow: 0 0 0 0 rgba(37, 211, 102, 0); }
}

/* ============================================
   LIGHTBOX
   ============================================ */
.lightbox {
    display: none;
    position: fixed;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    background: rgba(0,0,0,0.95);
    z-index: 2000;
    justify-content: center;
    align-items: center;
    cursor: pointer;
}

.lightbox.active {
    display: flex;
}

.lightbox img {
    max-width: 90%;
    max-height: 90%;
    border-radius: 10px;
}

.lightbox-close {
    position: absolute;
    top: 20px;
    right: 30px;
    font-size: 3rem;
    color: white;
    background: none;
    border: none;
    cursor: pointer;
}

/* ============================================
   HOME PAGE (Lista de Academias)
   ============================================ */
.home-page {
    min-height: 100vh;
    display: flex;
    align-items: center;
    justify-content: center;
    background: linear-gradient(135deg, var(--dark) 0%, var(--secondary) 100%);
    padding: 40px 20px;
}

.home-container {
    text-align: center;
    max-width: 900px;
}

.home-container h1 {
    font-size: 2.5rem;
    color: var(--primary);
    margin-bottom: 10px;
    display: flex;
    align-items: center;
    justify-content: center;
    gap: 15px;
}

.home-container > p {
    color: var(--gray);
    margin-bottom: 40px;
}

.academias-list {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: 20px;
}

.academia-card {
    background: var(--secondary);
    padding: 35px 25px;
    border-radius: 20px;
    text-decoration: none;
    color: var(--light);
    transition: all 0.3s;
    border: 2px solid transparent;
}

.academia-card:hover {
    border-color: var(--primary);
    transform: translateY(-8px);
}

.academia-icon {
    width: 80px;
    height: 80px;
    border-radius: 50%;
    margin: 0 auto 20px;
    display: flex;
    align-items: center;
    justify-content: center;
    font-size: 2rem;
    color: white;
    overflow: hidden;
}

.academia-icon img {
    width: 100%;
    height: 100%;
    object-fit: cover;
}

.academia-card h3 {
    font-size: 1.2rem;
    margin-bottom: 5px;
}

.academia-card span {
    color: var(--gray);
    font-size: 0.85rem;
}

.admin-link {
    margin-top: 40px;
}

.admin-link a {
    color: var(--gray);
    text-decoration: none;
    display: inline-flex;
    align-items: center;
    gap: 8px;
    transition: color 0.3s;
}

.admin-link a:hover {
    color: var(--primary);
}

/* ============================================
   RESPONSIVE
   ============================================ */
@media (max-width: 1024px) {
    .nav,
    .header-buttons {
        display: none !important;
    }
    
    .menu-toggle {
        display: block !important;
    }
    
    .hero-title {
        font-size: 3rem;
    }
    
    .section-title {
        font-size: 2.2rem;
    }
    
    .nutri-container,
    .contato-grid {
        grid-template-columns: 1fr;
    }
    
    .galeria-track .galeria-item {
        flex: 0 0 calc(33.333% - 14px);
    }
    
    .hero-banner-wrapper {
        padding: 0 0 20px;
    }
    
    .hero-banner-wrapper > .container {
        padding: 0;
        max-width: 100%;
    }
    
    .hero-banner-container {
        border-radius: 0;
        margin: 0;
        box-shadow: none;
    }
    
    .hero-slide-new img {
        width: 100%;
        aspect-ratio: 9 / 16;
        object-fit: cover;
        height: auto;
    }
    
    .banner-expand-btn {
        top: 12px;
        right: 12px;
        padding: 9px 16px;
        font-size: 0.8rem;
    }
}

@media (max-width: 768px) {
    /* Novo Hero */
    .hero-new {
        padding-top: 60px;
    }
    
    .hero-text {
        padding: 25px 0 20px;
    }
    
    .hero-fire-badge {
        width: 50px;
        height: 50px;
        margin-bottom: 15px;
    }
    
    .hero-fire-badge i {
        font-size: 1.4rem;
    }
    
    .hero-title-new {
        font-size: 1.6rem;
    }
    
    .hero-subtitle-new {
        font-size: 0.75rem;
        letter-spacing: 2px;
    }
    
    .hero-banner-wrapper {
        padding: 0;
    }
    
    .hero-banner-wrapper > .container {
        padding: 0;
        max-width: 100%;
    }
    
    .hero-banner-container {
        border-radius: 0;
        margin: 0;
        box-shadow: none;
    }
    
    .hero-slide-new img {
        width: 100%;
        aspect-ratio: 9 / 16;
        object-fit: cover;
        height: auto;
    }

    .banner-expand-btn {
        top: 10px;
        right: 10px;
        padding: 8px 14px;
        font-size: 0.75rem;
    }
    
    .hero-buttons-section {
        padding: 25px 0 30px;
    }
    
    .hero-buttons-row {
        flex-direction: column;
        align-items: center;
        gap: 12px;
    }
    
    .btn-hero-wpp,
    .btn-hero-outline {
        width: 100%;
        max-width: 280px;
        justify-content: center;
        padding: 14px 25px;
        font-size: 0.9rem;
    }
    
    .hero-fire-badge {
        width: 45px;
        height: 45px;
        top: 12px;
        left: 12px;
    }
    
    .hero-fire-badge i {
        font-size: 1.3rem;
    }
    
    .hero-placeholder {
        height: 55vh;
        min-height: 350px;
    }
    
    .scroll-indicator {
        margin-top: 25px;
    }
    
    .scroll-indicator span {
        font-size: 0.7rem;
    }
    
    .scroll-arrow {
        width: 40px;
        height: 40px;
        font-size: 1rem;
    }
    
    .nutri-float {
        bottom: 15px;
        right: 12px;
    }
    
    .nutri-float-photo {
        width: 65px;
        height: 65px;
        border-width: 3px;
    }
    
    .nutri-float-text span {
        font-size: 0.65rem;
        letter-spacing: 1.5px;
    }
    
    .nutri-float-btn {
        width: 52px;
        height: 52px;
        font-size: 1.5rem;
    }
    
    /* Blog Nutri */
    .section-nutri-blog {
        padding: 50px 0;
    }
    
    .nutri-blog-header h2 {
        font-size: 1.3rem;
    }
    
    .nutri-blog-card {
        grid-template-columns: 1fr;
    }
    
    .nutri-blog-image {
        min-height: 200px;
    }
    
    .nutri-blog-content {
        padding: 30px 25px;
    }
    
    .nutri-blog-content h3 {
        font-size: 1.2rem;
    }
    
    /* WhatsApp Float */
    .whatsapp-float-new {
        bottom: 15px;
        right: 15px;
        left: 15px;
    }
    
    .whatsapp-float-link {
        justify-content: space-between;
        padding: 8px 12px 8px 8px;
    }
    
    .whatsapp-float-photo {
        width: 45px;
        height: 45px;
    }
    
    .whatsapp-float-name {
        font-size: 0.8rem;
    }
    
    .whatsapp-float-role {
        font-size: 0.7rem;
    }
    
    .whatsapp-float-btn {
        width: 40px;
        height: 40px;
        font-size: 1.2rem;
    }
    
    /* Hero antigo */
    .hero {
        min-height: 100vh;
    }
    
    .hero-title {
        font-size: 2rem;
    }
    
    .hero-subtitle {
        font-size: 1rem;
    }
    
    .hero-buttons {
        flex-direction: column;
        align-items: center;
    }
    
    .section {
        padding: 60px 0;
    }
    
    .section-title {
        font-size: 1.8rem;
    }
    
    .modalidades-grid {
        grid-template-columns: repeat(2, 1fr);
        gap: 15px;
    }
    
    .modalidade-card {
        padding: 25px 15px;
    }
    
    .modalidade-icon {
        font-size: 2rem;
    }
    
    .planos-grid {
        grid-template-columns: 1fr;
    }
    
    .plano-card.destaque {
        transform: none;
    }
    
    .galeria-grid {
        grid-template-columns: repeat(2, 1fr);
    }
    
    .galeria-track .galeria-item {
        flex: 0 0 calc(50% - 10px);
        min-width: 200px;
    }
    
    .contato-info {
        padding: 30px 20px;
    }
    
    .cta-section h2 {
        font-size: 1.8rem;
    }
    
    .whatsapp-float {
        bottom: 20px;
        right: 15px;
    }
    
    .whatsapp-photo {
        width: 35px;
        height: 35px;
    }
    
    .whatsapp-btn {
        width: 50px;
        height: 50px;
        font-size: 1.5rem;
    }
    
    .footer {
        padding: 30px 0;
    }
}

@media (max-width: 480px) {
    .hero-title {
        font-size: 1.6rem;
    }
    
    .section-title {
        font-size: 1.5rem;
    }
    
    .modalidades-grid {
        grid-template-columns: repeat(2, 1fr);
    }
    
    .modalidade-card {
        padding: 20px 10px;
    }
    
    .modalidade-icon {
        font-size: 1.5rem;
    }
    
    .modalidade-card h3 {
        font-size: 0.85rem;
    }
    
    .galeria-grid {
        grid-template-columns: 1fr 1fr;
    }
    
    .galeria-track .galeria-item {
        flex: 0 0 100%;
    }
    
    .plano-cta {
        padding: 40px 25px;
    }
    
    .plano-cta h3 {
        font-size: 1.5rem;
    }
    
    .dica-card {
        flex-direction: column;
    }
    
    .dica-img {
        width: 100%;
        height: 150px;
    }
    
    .home-container h1 {
        font-size: 1.8rem;
    }
}